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27 Jul 2020

上水屠房中招,網上超市/網店網購凍肉和牛扒立即成為焦點,雖然政府表示未有科學實證能證明新冠病毒透過進食食物而染疫,不過為求安心,還是減少食本地豬加到街市買餸為妙。其實坊間有不少急凍肉網店都有出售不同國家的各種肉類,CP值亦高,不妨多買一些儲...

19 Jun 2020

 

Making healthy food doesn’t have to be overly complicated or take hours to prepare.  The key is to keep it simple and n...

10 Jun 2020

 

As summer heats up and we start heading to the beach or weekend hikes its essential we look at ways to stay hydrated an...

20 May 2020

Summer has now well and truly arrived as we feel heat kick in and the humidity slowly rising. It’s the perfect time to b...

We probably all know someone that has some special type of ‘dietary requirements’ or who is unable to eat certain foods....

8 Apr 2020

The best places to source Alaska salmon and cod, delivered right to your door using the latest technology.

Sustainability...

Self-isolation and social distancing has become the new norm around the world so it’s important we embrace this situatio...

19 Mar 2020

Times are tough around the globe today, with most of us stuck voluntarily or involuntarily at home. Why not make the bes...

19 Mar 2020

Immunity is our body’s natural defence mechanism which is important in preventing viruses.  80% of your immune system is...

26 Feb 2020

Over the past few months Hong Kong has been faced with the outbreak of the coronavirus.  An uncertain time for us all bu...

12 Feb 2020

For many years, Traditional Chinese Medicine and Ayurveda medicine have been prescribing Turmeric as a medicinal spice....

22 Jan 2020

What we put into our body and how we move plays an important role when it comes to our overall health, body composition...

The end of the year is an important time to reflect on the past 12 months and look ahead to a healthy and successful 202...

21 Dec 2019

The Christmas decorations are up and we are in the full swing of Christmas. It’s definitely my favourite time of year as...

The winter season is upon us and we are in countdown mode to the Christmas holidays and festive season.  An exciting but...

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